This set includes two intuitively chosen crystals, one Amethyst and one Brazillian clear Quartz crystal point, with little carry pouch.
 
Used to help relieve Stress and Anxiety.
 
Directions :
 
Laying down comfortably place the amethyst crystal on your chest below your collar bone. Amethyst helps with cantering and balancing. It can also help protect you from negative energy and toxicity, and will soothe the nerves and heart, whilst also improving concentration. 
 
Below the Amethyst, place a clear Quartz crystal. This master healer crystal will amplify the energy of the amethyst by absorbing, storing, releasing, and regulating it. Physically, clear Quartz will help to stimulate the immune system and balance out your entire body.